Request appointment | Friedman Gilbert Therapy

Request an appointment

Preferred appointment times

Morning Afternoon Evening Weekend

Is there anything you’d like me to know that would help us get started?

You may mention communication preferences, accessibility needs, or anything else that would help therapy feel workable.

Limited to 600 characters

What kind of support are you interested in?

Your preference helps us plan. We’ll confirm the appropriate format and any intake needs together.

30-minute check-in — Brief support for one concern or next step. For established clients when appropriate. 55-minute therapy session — Regular space for support, exploration, and ongoing therapeutic work. Explore an EMDR intensive — A longer session or series designed together, with preparation, pacing, and closure. Not sure — Help me decide what fits.

For medical emergencies, contact your healthcare provider or call 911. For mental health crises, call or text 988.